Do you need to talk?

I am listening.

COUNSELING

GROWTH

HEALING

Helping you navigate change, reclaim your voice, and reconnect with your purpose.

Hey y’all,

I’m Lauren!

Well I am so glad that you are here. How are YOU doing? I believe you are reading this for a reason. I want you to know that I am listening...and I hope you feel safe here. It is my mission to help others identify obstacles holding them back so they can find meaning and growth to FLOURISH! Grab your coffee or tea, and let’s sit down and have a chat together. Your story matters - I want to hear all about you!

About Me

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Therapy Sessions

Are you going through a transition or tough time, and need guidance and support? Major life changes can leave you feeling lost, but they’re also opportunities to rebuild and grow. Through my counseling and coaching, you will receive a plan that is best suited to your specific needs. I am a licensed masters level social worker that has worked for over 20 years in the mental health field. My focus is on providing encouragement and support to help others find their inner value and rediscover their passions.

As a compassionate therapist, I specialize in guiding individuals through pivotal life transitions - whether you’re navigating divorce, struggling with infertility, exploring personal growth, seeking to deepen relationships, or navigating life's challenges. My approach is warm, client-centered, and grounded in evidence-based practices and trauma informed care. I have 20 years of prior mental health experience working in adoption, foster care, embryo donation & adoption, and infertility support. I utilize a blend of connection, creativity, and intuition to help clients rebuild and thrive. I love helping people discover their inner strength, process the hard stuff, and move toward a life that feels aligned and fulfilling. 

My Areas of Specialty:

Significant Life & Family Transitions

Divorce Recovery & Co-Parenting Support

Infertility & Fertility/IVF Coaching

Embryo Donation & Adoption

Pregnancy and Postpartum

Parenting and Family Support

Adoption and Foster Care

Dating and Relationships

Home & Space Wellness Coaching

Faith & Spiritual Integration (all faith or non-faith backgrounds)

Creatives & Artist Support

Perfectionism, Overthinking, and Anxiety

Support for Women & Men in Midlife

Book a Session

Let’s work together!

 Whether you’re stuck in grief, burned out by life, or just ready for something more, I’d be honored to support you! I will tailor a plan to best meet your needs. Reach out and let’s get your journey started!

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Client Testimonials

  • "Lauren is an incredible counselor! I felt like I had known her for years after my first conversation with her. She is warm, kind, encouraging, and easy to talk to. Lauren is an attentive listener and truly makes you feel like you are the only person in the world that she is wanting to talk with in that moment. She is responsive, thoughtful, genuine, and cares deeply about her clients’ stories. Lauren has touched my life in such a special way and I know that she has done the same for many others. I can’t recommend her highly enough!"

    Stephanie

  • "My husband and I were blessed to work with Lauren when seeking embryo adoption. She was always very professional and attentive, while also being caring and compassionate, offering guidance we appreciated more than I can describe in words. We would recommend Lauren to anyone!"

    Christin

  • "I had the pleasure of meeting with Lauren multiple times, and each session was a truly valuable and transformative experience. She has a rare and remarkable ability to blend kindness, wisdom, and directness in a way that fosters both trust and deep personal growth. From the moment you meet with her, you feel seen, heard, and understood. Lauren creates a safe and welcoming space where honest conversations naturally unfold. She asks insightful questions with genuine care, yet she is also bold enough to draw out the deeper topics that truly need to be explored. What I appreciated most about Lauren was her ability to balance deep compassion with the courage to challenge when necessary. She doesn’t just listen—she helps guide with grace, clarity, and unwavering support. Her professionalism, warmth, and keen intuition make her an exceptional counselor. I wholeheartedly recommend her to anyone seeking not only guidance but also a counselor who truly invests in their well-being and growth."

    Tiffany

  • “I would highly recommend Lauren! At our first visit, I immediately felt at ease. She was kind, compassionate and comforting through the entire process. She responded quickly to any questions and walked with us every step of the way!”

    Katherine